The Body Show

Mondays at 5pm

Making informed health choices can be tough. On The Body Show, Dr. Kathleen Kozak makes them a little easier to understand with the latest medical information and knowledgeable guests. Each week features a specific topic and she'll take your calls, too.

Advanced care planning, it's one of the latest buzzwords in medicine but what does it really mean? Should you just leave your medical decisions to your loved ones to make if you can't do so yourself? This week we'll talk with experts about how to start this difficult conversation now, when you can really think about the consequences, and what you need to know to make the best decision for your future.  

So your doctor tells you to exercise more, but you have arthritis and your back hurts, and it feels worse when you go for a walk. What's a person to do? This week on the Body Show we talk with Ironman athlete and professional personal trainer KC Carlberg about how to keep moving while dealing with health challenges that make it harder to exercise regularly.

Acupuncture, it used to be on the fringe, but now major medical centers are using this as an adjunctive treatment for a variety of common illnesses, back pain, high blood pressure, and stomach problems. But how does it really work? Could this ancient art be making a comeback and become mainstream? Dr. Mike Zanoni is in the studio, ready to explain the healing art of acupuncture and how it might just fit in to your treatment plan

Weight loss, it isn't easy but where does the increasingly popular stomach surgery fit in? Could you be a candidate? Is it really lifesaving? Bariatric surgeon, Dr. Mark Grief, is in the studio to review the latest in weight loss surgery and if it really works.

We've all heard about people stranded at sea, stuck overnight on a hiking trail in the islands, are there things you can do to increase your chances of survival? Dr. Scott Renei is in the studio, wildnerness medicine expert to share his tips for how to stay alive if you are ever caught in the elements and need to be rescued.

Allergies can make a sunny day into a nightmare for those who are affected. Sniffling nose, watery eyes, these are just a few of the symptoms of allergies that you can get, and this time of year it's hard to know if it's allergies or getting sick. Dr. Matt Lau is in the studio, allergy and immunology expert, here to tell us more about how to get our allergies controlled all year long.  

Tis the season to smell the evergreen, but can you? If you notice recurrent sinus infections, less sense of smell, or regular sinus drainage, you might have chronic sinusitis, and the weather these days is certainly not helping.  Today on the Body Show we’ll talk with an expert about what could be predisposing you to sinus issues, and how to fix it. 

Depression around the holidays, it's more common than you think. What can you do if someone you love has been more than a little blue? Are there signs that we should all be watching out for? Dr. Martin Johnson will be in the studio, ready to help identify the warning symptoms that we can all watch out for as we gather with family for the holidays. 

If someone were to collapse right before your eyes, would you know what to do? Have you seen the automatic external defibrillators around town, and would you know how to use one if you needed to? Today on The Body Show we'll talk with an expert about how in an emergency any one of us can be a lifesaver if we know how. 

Can hitting your hard head ever be a good idea? Even with the latest technology in helmets, scientists are discovering long term effects of head trauma that can last for years. On this episode of The Body Show we'll talk with an expert about the latest research into concussions, and what you need to do to protect you and your loved ones from harm.  

Pages